Internships & Co-ops
Learn what internships and co-ops are, how they differ in experience and structure, and how they may connect to your classes and career goals. Explore where to search for opportunities, including Handshake, UT programs, national sites, and short-term micro-internships through Parker Dewey. Use this page to compare options and decide what fits your next step. When you’re ready, schedule a career coaching appointment for help getting started.
Are you a graduate student?
This content is tailored for undergraduates.
Graduate students, see Academic Job Market Preparation or Industry Career Search.
Understanding internships and co-ops
Before you apply, it helps to know what counts as an internship, how it differs from a co-op, and whether you’ll earn academic credit for your degree requirements.
What is an internship?
An internship is a learning experience that connects what you learn in class with real-world experience in a professional setting. It lets you apply what you are learning while gaining hands-on experience. Employers also use internships to see your skills, strengths, and potential for future roles. Internships may be connected to your academic department or completed on your own. They usually last a semester or summer, can be part-time or full-time, and may be paid or unpaid.
What is a co-op?
A co-op (Cooperative Education) is a paid, full-time work experience that usually lasts 3 to 6 months and may take place during a semester or summer. Many co-ops follow a pattern where you alternate between full-time classes and full-time work, giving you extended professional experience.
At UT, you can stay a full-time student during a co-op through a “Co-op in Field” status with the Registrar’s Office. This is noted on your transcript and requires academic advising before you start, good academic standing, and no outstanding fees or fines. Co-ops usually do not earn academic credit and do not require paying tuition during the work term.
Department-managed co-ops
Some co-op programs are managed directly by your academic department.
- Engineering students: contact the Tickle College of Engineering’s Office of Engineering Professional Practice.
- Supply Chain Management students: connect with the Supply Chain Management internship coordinator at [email protected] to learn about available co-op opportunities, requirements, and next steps.
Credit-bearing (academic) internships
A credit-bearing internship allows you to earn academic credit while gaining professional experience through an internship. Requirements and guidelines vary by major and academic department. These experiences are typically overseen by a UT faculty or staff member who works with a designated supervisor at your internship site.
Academic departments and colleges at UT use a variety of internship-related models that award credit. Depending on the department, the internship may be one of the following:
- A requirement for graduation
- Count for credit toward your major
- Awarded as elective credit only
In addition to your regular work responsibilities, you may complete learning activities designed to support your academic and professional growth, such as observing meetings, shadowing employees in other departments, or completing assignments evaluated by academic or workplace supervisors.
Most often, but not always, these are 300 or 400 level courses and may or may not be repeated for additional credit, depending on the department. Below are some examples at the University of Tennessee, Knoxville:
- Internship Course
- Independent Study
- Field Work
- Practicum
- Clinical Work
- Student Teaching
Students are encouraged to review offerings in the catalog and speak with the advisor for their academic program to determine options and requirements.
Tuition and fees for credit-bearing internships are included in the semester in which you enroll. To receive academic credit for your internship experience, you must register and pay for the associated credit hours. If you want to participate in student activities, you must also pay the Programs & Services Fee. Review current tuition and fee information through One Stop to understand the costs associated with earning internship credit.
Non-credit-bearing internships
A non-credit-bearing internship is an opportunity you find and complete independently to supplement your education and gain practical work experience. These internships allow you to explore career interests, build professional skills, and apply what you are learning outside the classroom. While academic credit is not awarded, learning agreements, networking opportunities, reflection activities, and journals are strongly encouraged to help you get the most from the experience.
Non-credit internships may offer a variety of forms of compensation, including salaries, stipends, hourly wages, travel allowances, housing or food subsidies, or scholarships. Because you are not enrolled for academic credit, you do not pay tuition for a non-credit internship. If you are participating in a full-time internship during a semester, review the Co-op in Field option to learn how you may maintain your student status while gaining experience.
Finding opportunities
As you search for an internship or co-op, consider the following personal preferences and goals:
- Career field, industry, or major
- Job function and necessary skills
- Geographic location
- Types of organizations
- Other values or important criteria
If you have questions or are unclear, schedule an appointment with a career coach to talk through your options.
Schedule an appointment with a coach
Handshake: UT’s official internship and co-op board
Handshake is UT’s official internship and co-op board. Sign in with your UT NetID to browse openings, apply, manage on-campus interviews, save searches, and receive targeted email messages about special internship and co-op programs.
Knoxville and regional
Looking for an internship close to campus? Start with these Knoxville-area boards.
- HireUpKnox, Knoxville-area internships.
Resources by major or industry
Different majors have different internship pipelines. Explore the industry pages to find resources tailored to your major.
National databases
Want to search beyond Knoxville? These national databases aggregate internship listings across industries and regions.
- Looksharp, an internship and entry-level jobs marketplace for students and new grads.
- WayUp, internships and entry-level jobs for students and recent grads.
- Back Door Jobs, short-term jobs, internships, and unique work experiences.
- Disney College Program, an entertainment and hospitality industry program.
- GetThatGig.com, careers, internships, and part-time jobs profiles and how-to.
- Internships.com, a large general-purpose internship aggregator.
- Monster College, jobs for recent grads and students seeking internships, summer jobs, or temporary positions.
- Oak Ridge Institute for Science and Education, student positions through Oak Ridge Associated Universities (ORAU).
- One Day One Internship, a daily profile of unique internship opportunities.
- USAJobs.gov, internships and entry-level jobs with the federal government.
- The Forage, virtual job-simulation experiences from major employers.
Federal and state internship programs
Some of the most competitive internships are federal and state government programs with structured cohorts and prestigious sponsors. Many have early application deadlines, so check eligibility well in advance.
- Congressional Internship Program
- Tennessee Leaders of Tomorrow
- US State Department Internship
- National Park Service Intern Program
- White House Summer Intern Program
- NICHQ Summer Interns (Public Health)
- NIST Intern Program
- NIH Summer Program
- NASA STEM Engagement Internship
- NASA Pathways Internship Program
- National Partnership for Women
Watch for internship scams
Watch for fraudulent or scam internship postings, especially listings that ask for payment, request personal financial information, or seem too good to be true. UT has a scam-posting guide (PDF) you can use as a checklist.
Micro-internships & projects
Parker Dewey is a platform for students to apply for short-term, mainly remote, micro-internships and projects. These opportunities are all paid and range from five to 40 hours of total work.
Micro-internships can help you:
- Explore potential career paths and industries
- Develop or hone a job-critical skill
- Make extra money over breaks or in between semesters
- Grow your professional network
- Enhance and expand your resume
Funding for unpaid or low-stipend internships
Some internships are unpaid or offer limited pay. The Fund Your Impact Internship grant helps undergraduate students fund these experiences, making it easier to pursue opportunities, gain hands-on experience, and explore potential career paths.
Apply to Fund Your Impact Internship
More career-planning resources
Prepare for your internship search with resources to strengthen your application materials, connect with employers, and plan for your next opportunity.
Do this next
Ready to find your internship or co-op? Start with Handshake to browse openings, talk to a career coach about whether to go after academic credit or non-credit, or apply for a Parker Dewey micro-internship to start small. Pick the path that fits where you are.
Ready to plan your next step?
Meet with a career coach to explore career options, discuss your goals, review application materials, and create a plan for internships and jobs.
Career Coaching & Education
Center for Career Development & Academic Exploration
865-974-5435